With few exceptions, the world across each holiday season represents a time of tremendous gastronomic overindulgence. Conversely, with the festive season just past and the New Year presenting us with another opportunity to start-off with a clean slate to sweat and starve away the extra pounds gained over the holidays. However, since we’re all reasonably aware that starvation diets bring about unhealthy and temporary relief from weight gain, an app that keeps us on the straight and narrow while eating correctly proportioned meals is always of great help in conjunction with a decent exercise regimen.
Amid a narcissistic generation, to be socially acceptable looking good became one of the key components of success along with having each latest tech gadget. This makes it the perfect opportunity to use your latest smartphone tech gadget to shift those additionally collected pounds.
LoseIt!, Is a true gem and has become one of the most popular in the marketplace and with good reason. The app analyses all elements of following a healthy lifestyle, assisting users to meticulously track all aspects in their quest to improve their personal health. Initially users will be required to enter a few personal details, provide an outline of their health and dietary goals before launching into action.
Users receive a succinct, easy to follow regimen detailing their nutrient requirements, as well as their step count, on top of which they balance the always-crucial calorie count to their even more crucial financial means (budget). This app provides you with a complete overview of your exercise regimen, lifestyle, and dietary requirements, if you are committed to changing your culinary ways.
It integrates with other fitness apps like Runkeeper as well as Nike+ in order to centralise all your inputs and provide an accurate picture on which direction you’re moving when looking at your lifestyle on a wider scale. The basic app is available for free on both iOS and Android with the premium version available at $39.99, where the seriously committed health lifestylers will enjoy a number of extra features such as a detailed meal planner amongst others.